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Imagine living free of fear, worry, anxiety

Imagine feeling better and navigating your life with ease

Imagine having your joy back

THIS IS NOT JUST A FANTASY – IT CAN BECOME YOUR REALITY.

Individual sessions

Work with me 1:1 to get the individual, tailored support you need to return to feel good in your skin, your relationships and your environment.

Regain your health and have your life back.

Support Group

Spend some time in a safe and supportive space with others who are going through CIRS/Mould illness.

Online | Once a month | First Thursday of every month 6-7:30pm

If you have been dealing with mould illness and chronic inflammation, you may have experienced any of the following:

What is mould illness/CIRS?

Mould illness is a subcategory of Chronic Inflammatory Response Syndrome (CIRS), a condition with a wide range of symptoms triggered by a biotoxin. CIRS emphasises the body inflammatory response the immune system puts in place to deal with the toxins, which then affects multiple bodily systems and often continues even when you’re not exposed anymore.

Mould illness happens after exposure to the interior environment of a water-damaged building, which hosts a toxic mix of moulds, microbes, and harmful chemicals.

Not everybody is affected in the same way. In fact, only 25% of the population is genetically predisposed to develop CIRS/mould illness and previous trauma is increasingly observed in clinical spaces as a factor contributing to this vulnerability.

Mould illness is not mould allergy. Mould allergy happens when mould spores cause an allergic reaction resulting in upper respiratory symptoms, such as asthma or irritation of the eyes, throat, sinuses, inner ear and lungs.

How mould illness/CIRS affects you

CIRS/Mould illness can directly impact the immune system, hormonal balance and how the brain and nerves work. Symptoms are broad and varied – and often can be missed and misdiagnosed.

  • Fatigue
  • Weakness
  • Headaches
  • Weight gain
  • Body temperature dysregulation
  • Gut issues (leaky gut, SIBO etc.)
  • Histamine reactions such as random rashes
  • Chronic sinus congestion and long-lasting colds
  • Cognitive impairment
  • Brain fog
  • Memory loss
  • Difficulty finding words
  • You go from zero to a hundred in a second.
  • You get overwhelmed very quickly and sooner than you used to
  • You can stay stuck in a sympathetic state of high alert for a long time.
  • You may develop anxiety and depression.
  • And your relationships can become volatile as struggle to return to feeling ok.

Very often, the diversity of reactions and the wide variety of mostly vague symptoms can make it difficult to pinpoint that the problem is mould. So you may also be dismissed by doctors, family members and friends alike, with an it’s-all-in-your-head attitude.

You may feel deeply misunderstood, isolated, and doubting whether what you are experiencing is even real.

Mould illness and the nervous system copy

Want to know more?

Sign up to my newsletter and find out why and how mould illness can make you feel like you’re losing your mind (how your nervous system is involved in your illness) – and how you can start moving forward in your healing.

How I help

During our 1:1 sessions and support group sessions, I support you to:

  • Bring back safety to your body and mind
  • Increase your awareness of how your nervous system works and how it speaks to you
  • Build new neural pathways
  • Discharge of any built-up energy that may have remained stuck from your illness and any traumatic events you may have experience in the past

Without addressing the nervous system in your mould illness/CIRS recovery, you may continue to struggle

If you feel ready, here you can schedule a FREE intro chat